Menu
ALLISON DEROSIA
  • The Blog
  • Contact
  • About
  • The Blog
  • Contact
  • About

Healthy Habits.

5/23/2016

0 Comments

 
The older you get, and the busier you get you have to find time to take care of yourself. Here are some things I enjoy to do.

Read the bible and pray. There is so much you can't answer on your own, and there's a neat book written . Basically a life handbook.

Find quiet time. Whether it's to read, yoga/stretching, writing, painting, kicking a soccer ball around. Give yourself time to think with no one else around.

Stretch and work your body. Make it move.

Drink water.

Putting your phone down at night and try to go without it. The anxiety of refreshing is real and not a friend.

Girls, take off that bra when at home. No explanation needed.

Deal with things and avoid procrastination. That just is going to build up and be a grey cloud over you.

Be productive in a day. Reorganize the junk drawer, makeup, reorganize your magazine collection. Whatever it is, if your surroundings are organized it helps your Brain feel a little more at peace.

​Do what works for you!
0 Comments

West Coast: Michigan Edition

5/19/2016

0 Comments

 
As in my last post, my mom and I went to Holland for the Tulip Time Festival and on Sunday we decided to explore a bit. That included us driving north to Grand Haven, and then back down through Holland the South Haven. Then we were already that far south, we decided to head down to Indiana for lunch with lead us through random Lake Michigan cities and before we knew it we were heading all the way out to my mom's old high school, and across the street from Illinois.  Impromptu trips, are the best trips.
Grand Haven
South Haven
Indiana
0 Comments

Tulip Time Festival 2016. Holland, Michigan

5/16/2016

0 Comments

 
    I've been going to Holland for years. I went to the Christ in Youth conference when I was in High School for a week every summer. I even bring my family back least once or even twice a year. Of the 6 years I have been going to Holland i've never managed to make it for the Tulip Time Festival. So when my mom told me her and I were going I was stoked. And here is a few pictures from our little adventure in Holland.
0 Comments

FEEL GOOD PLAYLIST

5/10/2016

0 Comments

 
Good Day- Nappy Roots

​

Read More
0 Comments
<<Previous
    Picture

      Subscribe to our emails.

    Subscribe

    Archives

    January 2021
    November 2020
    October 2020
    May 2020
    December 2019
    October 2019
    July 2019
    June 2019
    April 2019
    March 2019
    February 2019
    December 2018
    October 2018
    September 2018
    July 2018
    June 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015

    RSS Feed

Allison DeRosia
allison@allisonderosia.com
​@allisonderosia  
@alderosia